Best Ice Packs for Back Pain

Reviews of the Best Ice Packs for Back Pain in 2018

Reviews of the Best Long Lasting Ice Packs for Back Pain

Whether you’re sore from yesterday’s run, a day carrying a golf bag, or even just sleeping in a weird position, ice packs can be life savers. And if you suffer from any number of difficult chronic pain issues, you already know the healing power of cool packs. Whatever the reason may be, these Reviews of the Best Ice Packs for Back Pain are here to help you find exactly what you need to be more comfortable. Chronic pain, be gone!

#1. Reviews of the Best Ice Packs for Back Pain: 
Ohuhu Reusable Icepack for Injuries

The Best Cheap Chiropractic Ice Packs

Best Large Ice Packs for Back Review
The Ohuhu conveniently straps around your back to keep the therapy going when you’re on the go.

Weight: 1.18 lbs
Dimensions: 14.5”x 5.5” x 40”
Color: Dark blue
Price: Check Current Price

Overview of Ohuhu’s Best Ice Packs for Back Pain

The Ohuhu Ice Pack is designed for every variety of mild to moderate ailment. In fact, it has the bonus of being both an Ice Pack for Back Pain, but it also doubles as a heating pad for easing back discomfort. Switching between heat and ice can be one of the best ways to control serious pain, so that’s a huge selling point.

This is definitely one of the best chiropractic ice packs for the money.

Best Ice Packs for Back Pain Reviews
Bonus: The Ohuhu is very user-friendly

Notable Characteristics of Ohuhu’s Best Ice Packs for Back Pain

  • Medical grade, reusable gel pack
  • Gel is non-toxic and the plastic casing is leak-proof, CE Certified, and FDA Approved
  • An elastic strap enables you to strap it around your back, as well as other various other body parts
  • Only takes 30 seconds to heat up in the microwave!
Best Ice Packs for Back Pain Reviews
Using a Tens Unit in conjunction with Hot/Cold packs is most effective pain relief method

Best Uses for Ohuhu’s Best Ice Pack for Back Pain

The intended purpose of the Ohuhu Reusable Ice Packs for Injuries is to treat sports injuries and muscle discomfort.

Although it heats up or cools down quickly, the temperature doesn’t last for long – it may be just 20 minutes to half an hour. Therefore, it’s good for immediate needs like injuries as well as physical therapy ice packs for acute pain.

Special Considerations for Ohuhu’s Reusable Gel Ice Packs for Back

Notably, this is one of the best ice packs for sale on Amazon. In fact, it’s a verified Amazon Best Seller!

It is, however, very inexpensive and therefore not *quite* as durable as pricier brands. However, it won’t cost much to replace it if it does wear out easily.

Final Rating for Ohuhu’s Best Ice Pack for Back Pain

The versatility of the Ohuhu makes it one of best Ice Packs for Back Pain, for two reasons. First, the fact that it can be heated or frozen is convenient. Secondly, you can use it for more than just your back. Use the strap to wrap it around aching shoulders, ankles, knees, or neck!

Recommended Accessory: iRelieve Tens Unit and 8 Electrical Node Units

Final Rating: 7/10

#2. Reviews of the Best Ice Packs for Back Pain: 
ThermiPaq Hot/Cold Ice Packs for Back

The Top Rated Clay Ice Pack & Amazingly Long Lasting Ice Pack

best long lasting ice packs for back pain
Ahh, doesn’t that look relaxing?

Weight: Large – 3.1 lbs
Medium – 1.8
Dimensions: Large = 16 x 9.5 x 0.5 inches
Medium = 12 x 6 x 0.5 inches
Color: Purple
Sizes: Medium and Extra Large
Price: Check Current Discounts of Large Ice Pack
Check Current Price of 2-Pack Medium Ice Packs

Overview of ThermiPaq’s Best Ice Packs for Back Pain

Notably, the ThermiPaq Hot/Cold Reusable Ice Pack is a clay ice pack rather than a gel-based pack. This is great for two reasons. First, clay-based packs usually don’t have the harmful chemicals that you find in some gel-based packs for sale. Second, clay-based packs generally retain heat or cold longer.

So if your goal is to find a long lasting ice pack, a clay pack may be the best option for you. This pack can stay hot or frozen for 1-2 hours.

Video Demo #1: ThermiPaq’s Clay Ice Packs for Back Pain


Notable Features of ThermiPaq’s Hot/Cold Best Ice Pack for Back Pain

  • Has a removable, latex-free cover that’s
  • 100% cotton
  • Cover has hook-and-loop straps so you can wear it as you walk around
  • Composed of all-natural, 100% clay materials

Best Uses for these Clay Ice Packs for Back Pain

The Extra Large size is extremely well-suited for soothing back pain, since it’s large enough to cover a bigger surface area. Alternatively, a 2-pack of the medium ThermiPaq Hot/Cold Reusable Ice Packs is convenient because you can arrange the two pieces at specific trigger points.

Also, it’s great for treating painful areas over a longer period of pain, without the short-term intensity of other hot/cold packs. However, the hot or cold therapy penetrates deeper than a gel pack.

It really comes down to your personal preference – if you want something short but intense, this may not be the best ice pack for you. But if you want long, deep therapy, then this is an excellent option.

best ice packs for back pain accessories
Combine Dr. Pat’s topical analgesic with an ice pack for maximum healing.

Special Considerations for ThermiPaq’s Best Ice Packs for Back Pain

If you’ve never used a clay pack before, remember that it takes a minute or two to “loosen up.” And it doesn’t conform quite as well to your body as a gel pack does.

The removable covering is also nice because you can adjust the temperature . Just remove the covering to increase the intensity of the heat or cold.

Recommended Add-On: Thermipaq Moist Heat Pain Relief Wrap, Neck

Final Assessment: 8/10

#3. Reviews of the Best Ice Packs for Back Pain:
Dr. Cool Large Ice Therapy Wrap

The Overall Best Ice Pack Wrap for Back

Weight: 4 ounces (shipping weight)
Dimensions: 6″ x 50″ wrap best for shoulder, back and thigh
Color Options: Navy, Banana, Black, Blue, Crockery Hi-Vis Yellow, Periwinkle, Pink, Green Apple, Purple, Red
Price: Check Current Discounts

Video Demo #2: How To Prepare Your Dr. Cool Recovery Wrap

Notable Features of Dr. Cool’s Best Ice Packs for Back Pain

  • 11 colors available
  • Can be both a cold pack and a hot pack
  • Also good for shoulders and thighs since it’s so large (Medium is great for knees and ankles)
  • The casing  is machine washable
  • Chemical-free, according to the manufacturer
  • Very nice Velcro straps shutting feature
  • In addition to being the perfect size for back relief, the Dr. Cool’s Large Ice Pack Wrap works well for shoulders and thighs

Best Uses for Dr Cool’s Best Large Ice Packs for Back Pain

This is best for relatively mild-to-moderate aches and pains when you’re on the go. There’s enough discomfort to require cold therapy, but not so much that you need a long lasting ice pack for back pain that’ll stay cold for hours.

Pro tip: To soothe a sore back when you go to bed, spread out your large Dr. Cool Ice Pack Wrap and fall asleep on its cool, flat surface. 

Best Ice Packs for Back Pain
Dr Cool Large Ice Pack Wrap in Red (Follow link to see the 10 other colors)

Special Considerations for Dr. Cool’s Large Ice Packs for Back Pain

This cold pack for ice pain is extremely comfortable and great for mild all the way up to severe nerve pain. If you have minor swelling or soreness, this just may be the pack for you! If you have acute pain (for example, after a surgical procedure), talk to your doctor about considering Dr. Cool brand ice packs.  Many patients have found these colorful wraps to be extremely helpful in soothing their pain after surgery or a severe injury!

Another factor to keep in mind is that you add water to this Best Ice Pack for Back Pain.

This is great, because the added moisture retains the cold/heat longer. However, here’s a tip: just add a small amount of water. And make sure the water is inside the bag rather than splashing outside of the bag.

This prevents a mess, and it helps the bag last longer. In fact, keep an eye on moisture. You might not even have to add water every usage.

Final Rating: 7/10

Reviews of the Best Ice Packs for Back Pain: Wrap-Up

Kudos to you if you enjoyed the “wrap-up” pun. On to the more important subject, hopefully you found one of these ice packs to be a good fit for you. If you’d like to keep shopping around (which we encourage), check out the ice packs below as well as our other reviews of various ice packs.

More Reviews You’ll Love:
The Best Large Ice Packs for Body Aches/Coolers (Sheets)

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